Benefit of Popped rice are famously known as salichya lahya
Puffed Rice Salichya Lahya, also known as red rice flakes or puffed rice, offers several health benefits. They are easy to digest, making them a good option for those with digestive issues. They can also help with weight management due to their low calorie and high fiber content. Additionally, they may help reduce heartburn and acidity. Here's a more detailed look at the benefits: 1. Good for digestion: Salichya Lahya are light and easy to digest, making them suitable for people with digestive problems like acidity and constipation. 2. May aid in weight loss: The low-calorie and high-fiber content can aid in weight management. 3. May help with acidity and heartburn: They are alkaline and can help absorb excess stomach acid. 4. Good source of folic acid and vitamin B12: Cook My Way says they are a source of folic acid and help in gaining vitamin B12, which is important for various bodily functions. ...